Currently Accepting Clients.
WELCOME TO B.U.F
Big Ursa Fitness provides in person fitness training in Fairmount, Georgia and online throughout the United States! We know that you are unique so your program should be unique to meet your needs and goals.
Can't make it in person? lets talk about Online Coaching with the same dedication to personalized programming.
Tired of knowing where you want to be but not knowing how to get there?
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When working alone, you MAYBE get results.
When working with me, I GUARANTEE results.
If you are ready to stop wasting time with "maybe" results and want to guarantee a change of shape in a reasonable time, click below!
(205)433-9891
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RESULTS. (gaining/losing weight, increasing strength, improving lifting form, increasing mobility, or reducing pain)
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Reduced Anxiety if not total freedom from it
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A greater understanding of how you as an individual should specifically workout to achieve your goals.
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The types of nutrients you need to achieve different phases of your fitness journey. (cut, bulk, wellness)
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A greater understanding of how to increase and maintain full ranges of motion
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Mental stamina and a stronger nervous system.
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Strengthened mind-muscle connection.
What to Expect From Your Training
Benefits of Training with B.U.F
Whether you are working night shift and have arthritis, a business owner with bad knees, or a student who struggles with sleep, with access to my knowledge and experience you will overcome your struggles and change the shape you are in.
Individualization
I understand that each individual I work with is physically unique, has different lifestyles, and comes from different backgrounds and experiences. Because of this, I factor all these attributes into create successful training programs personalized for you.
Learning
By working with me, not only will you change your shape, but you will also learn more about your current physical condition and the factors that contribute to it. Having a background in physical therapy gives me the advantage of seeing what most trainers do not. I diagnose different deformities and pains you observe and feel in your body much like a doctor does but instead of handing out drugs, I arm you with exercises and techniques to bring balance to your form and relieve your pains.
Accountability
When working with me you will be held accountable to the fitness program I create based off your fitness goals and needs. Having someone invested in your success is integral to you sticking with a program. I will invest my time and experience into you and will expect dedication to your goals in return.